ITALIAN STYLE BEEF MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 6 out of 11 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 1
vs
TURKEY MEATBALLS: 6
(4 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 165 cal | |
| Protein | 14.1 g | 16.5 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 23.5 g | 10.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 600 MG | 718 MG |