ITALIAN STYLE BEEF vs STEAK STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE BEEF: 4
vs
STEAK STRIPS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF | STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 79 cal | 310 cal | |
| Protein | 14.6 g | 19.1 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 1.7 g | 23.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF | STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF | STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 450 MG | 762 MG |