ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP vs CREAMY POTATO SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP: 5
vs
CREAMY POTATO SOUP: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 14 g | 9.7 g | |
| Carbs | 66 g | 67.7 g | |
| Fat | 10 g | 8.1 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 194 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 860 MG | 0 MG | |
| Sodium, Na | 1,460 MG | 2,065 MG |