ITALIAN PASTA WITH PESTO AND CHEESE SAUCE vs PREMIUM SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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ITALIAN PASTA WITH PESTO AND CHEESE SAUCE wins in 5 out of 10 nutrient categories
ITALIAN PASTA WITH PESTO AND CHEESE SAUCE: 5
vs
PREMIUM SHELLS & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | PREMIUM SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 378 cal | 319 cal | |
| Protein | 13.5 g | 10.6 g | |
| Carbs | 62.2 g | 44.3 g | |
| Fat | 8.1 g | 10.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | PREMIUM SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | PREMIUM SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 1,027 MG | 850 MG |