ITALIAN GELATO vs COOKIES & CREAM PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
ITALIAN GELATO: 3
vs
COOKIES & CREAM PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ITALIAN GELATO | COOKIES & CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 186 cal | 230 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 26.0 g | 29.9 g | |
| Fat | 7.8 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GELATO | COOKIES & CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GELATO | COOKIES & CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 92 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 34 MG | 121 MG |