ITALIAN COOKOUT BREAD vs SOFT DINNER ROLLS
Nutrition comparison per 100 g serving
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ITALIAN COOKOUT BREAD wins in 5 out of 10 nutrient categories
ITALIAN COOKOUT BREAD: 5
vs
SOFT DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | ITALIAN COOKOUT BREAD | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 266 cal | 324 cal | |
| Protein | 10.9 g | 8.1 g | |
| Carbs | 48.4 g | 56.8 g | |
| Fat | 2.3 g | 6.8 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN COOKOUT BREAD | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 216 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 86 MG | 89 MG | |
| Sodium, Na | 500 MG | 568 MG |