ITALIAN CAKE vs CINNAMON DONUT
Nutrition comparison per 100 g serving
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ITALIAN CAKE wins in 4 out of 10 nutrient categories
ITALIAN CAKE: 4
vs
CINNAMON DONUT: 3
(3 ties)
Overview
| Nutrient | ITALIAN CAKE | CINNAMON DONUT | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 55 g | 39.6 g | |
| Fat | 13.8 g | 20.8 g | |
| Fiber | 1.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CAKE | CINNAMON DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CAKE | CINNAMON DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Sodium, Na | 125 MG | 354 MG |