ITALIAN BREAD vs MULTIGRAIN SIEBENFELDER BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SIEBENFELDER BREAD wins in 6 out of 10 nutrient categories
ITALIAN BREAD: 2
vs
MULTIGRAIN SIEBENFELDER BREAD: 6
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | MULTIGRAIN SIEBENFELDER BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 293 cal | |
| Protein | 7.1 g | 12.2 g | |
| Carbs | 64.3 g | 43.9 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | MULTIGRAIN SIEBENFELDER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | MULTIGRAIN SIEBENFELDER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 3.9 MG | 31.7 MG | |
| Sodium, Na | 750 MG | 829 MG |