ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA vs BERKELEY FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA: 4
vs
BERKELEY FARMS: 4
(3 ties)
Overview
| Nutrient | ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA | BERKELEY FARMS | Winner |
|---|---|---|---|
| Calories | 321 cal | 88 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA | BERKELEY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA | BERKELEY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 115 MG | |
| Sodium, Na | 821 MG | 319 MG |