ISOJIMAN NORI NORI vs SHURFINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ISOJIMAN NORI NORI: 4
vs
SHURFINE: 4
(2 ties)
Overview
| Nutrient | ISOJIMAN NORI NORI | SHURFINE | Winner |
|---|---|---|---|
| Calories | 137 cal | 278 cal | |
| Protein | 3.3 g | 19.4 g | |
| Carbs | 30 g | 61.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISOJIMAN NORI NORI | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISOJIMAN NORI NORI | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Sodium, Na | 1,600 MG | 0 MG |