ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS vs BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS: 6
vs
BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL: 6
(3 ties)
Overview
| Nutrient | ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 327 cal | 395 cal | |
| Protein | 10.9 g | 5.3 g | |
| Carbs | 80 g | 86.8 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 10.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS | BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 25.3 MG | |
| Potassium, K | 327 MG | 211 MG | |
| Sodium, Na | 0 MG | 526 MG |