ISLAND SNACKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
ISLAND SNACKS: 3
vs
ORIGINAL BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | ISLAND SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 857 MG | 2,214 MG |