IRISH SODA BREAD vs OLD TYME
Nutrition comparison per 100 g serving
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OLD TYME wins in 10 out of 14 nutrient categories
IRISH SODA BREAD: 2
vs
OLD TYME: 10
(2 ties)
Overview
| Nutrient | IRISH SODA BREAD | OLD TYME | Winner |
|---|---|---|---|
| Calories | 351 cal | 409 cal | |
| Protein | 7.0 g | 13.6 g | |
| Carbs | 57.9 g | 77.3 g | |
| Fat | 10.5 g | 4.6 g | |
| Fiber | 1.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH SODA BREAD | OLD TYME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH SODA BREAD | OLD TYME | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 182 MG | |
| Iron, Fe | 1.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 439 MG | 1,000 MG |