INSTANT MULTIGRAIN HOT CEREAL vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 10 out of 18 nutrient categories
INSTANT MULTIGRAIN HOT CEREAL: 6
vs
WEGMANS: 10
(2 ties)
Overview
| Nutrient | INSTANT MULTIGRAIN HOT CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Calories | 372 cal | 375 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 74.4 g | 78.1 g | |
| Fat | 4.7 g | 4.7 g | |
| Fiber | 7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT MULTIGRAIN HOT CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT MULTIGRAIN HOT CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 312 MG | |
| Iron, Fe | 2.5 MG | 28.1 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Phosphorus, P | 233 MG | 312 MG | |
| Potassium, K | 279 MG | 469 MG | |
| Sodium, Na | 512 MG | 438 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |