INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS vs SAN MARCOS
Nutrition comparison per 100 g serving
Ad 468x60
SAN MARCOS wins in 5 out of 11 nutrient categories
INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS: 4
vs
SAN MARCOS: 5
(2 ties)
Overview
| Nutrient | INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS | SAN MARCOS | Winner |
|---|---|---|---|
| Calories | 115 cal | 81 cal | |
| Protein | 5.4 g | 4.9 g | |
| Carbs | 18.5 g | 14.6 g | |
| Fat | 2.7 g | 0.8 g | |
| Fiber | 4.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS | SAN MARCOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS | SAN MARCOS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 362 MG | 293 MG |