INDIAN COOKING SAUCE vs HOT VINDALOO SUMMER SAUCE
Nutrition comparison per 100 g serving
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HOT VINDALOO SUMMER SAUCE wins in 7 out of 10 nutrient categories
INDIAN COOKING SAUCE: 2
vs
HOT VINDALOO SUMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | INDIAN COOKING SAUCE | HOT VINDALOO SUMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 125 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 12 g | 14.2 g | |
| Fat | 8 g | 7.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN COOKING SAUCE | HOT VINDALOO SUMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | INDIAN COOKING SAUCE | HOT VINDALOO SUMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 288 MG | 550 MG |