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H L, INDIAN COOKING SAUCE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 288 MG | 13% |
About INDIAN COOKING SAUCE, MILD
A mild Indian cooking sauce from Sharwood's, produced by H L Foods. Made with water, cream, tomato puree, sugar, coconut, onion, modified corn starch, ginger and garlic puree, spices, lactic acid, ground cardamom, citric acid, and beta-carotene for color. Per 100g: 120 kcal, 1.6g protein, 12.0g carbohydrate, 8.0g fat, 1.6g fiber. Contains dairy (cream). Not suitable for dairy-free or vegan diets. The mild heat level makes this accessible for those new to Indian-spiced cuisine. Designed for use with chicken, lamb, or vegetables to create dishes such as korma or tikka masala in the mild style. A convenient jar sauce widely available in UK-style import sections of US grocery stores.
Ingredients
WATER, CREAM, TOMATO PUREE SUGAR, COCONUT, ONION, MODIFIED CORN STARCH, GINGER PUREE, GARLIC PUREE, SPICE AND COLORING, SALT, LACTIC ACID (ACIDIFIER), GROUND CARDAMOM, CITRIC ACID (ACIDIFIER), BETA-CAROTENE COLOR.
Calorie Breakdown
At 120 calories per 100 grams, INDIAN COOKING SAUCE, MILD gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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