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H L, INDIAN COOKING SAUCE, MILD

Oriental, Mexican & Ethnic Sauces H L Foods Ltd Branded
120 Calories
1.6g Protein
12g Carbs
8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 288mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 1.6g 6%
Total Sugars 8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 7%
Carbs 12g 56%
Fat 8g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 288 MG 13%

About INDIAN COOKING SAUCE, MILD

A mild Indian cooking sauce from Sharwood's, produced by H L Foods. Made with water, cream, tomato puree, sugar, coconut, onion, modified corn starch, ginger and garlic puree, spices, lactic acid, ground cardamom, citric acid, and beta-carotene for color. Per 100g: 120 kcal, 1.6g protein, 12.0g carbohydrate, 8.0g fat, 1.6g fiber. Contains dairy (cream). Not suitable for dairy-free or vegan diets. The mild heat level makes this accessible for those new to Indian-spiced cuisine. Designed for use with chicken, lamb, or vegetables to create dishes such as korma or tikka masala in the mild style. A convenient jar sauce widely available in UK-style import sections of US grocery stores.

Ingredients

WATER, CREAM, TOMATO PUREE SUGAR, COCONUT, ONION, MODIFIED CORN STARCH, GINGER PUREE, GARLIC PUREE, SPICE AND COLORING, SALT, LACTIC ACID (ACIDIFIER), GROUND CARDAMOM, CITRIC ACID (ACIDIFIER), BETA-CAROTENE COLOR.

Calorie Breakdown

At 120 calories per 100 grams, INDIAN COOKING SAUCE, MILD gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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