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PEDRO CUEVAS NAVA — TELOLOAPAN GRO. DON CUEVAS GREEN MOLE

Oriental, Mexican & Ethnic Sauces PEDRO CUEVAS NAVA Branded
643 Calories
10.7g Protein
64.3g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 804mg 35%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 64.3g 60%
Fat 32.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 804 MG 35%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (35% DV).

About TELOLOAPAN GRO. DON CUEVAS GREEN MOLE

Teloloapan Gro. Don Cuevas Green Mole from Pedro Cuevas Nava is a traditional Mexican green mole sauce made with pumpkin seeds, toasted corn, arbol chili, canola oil, and spices, delivering 643 calories, 32.14g of fat, and 64.29g of carbs per 28g serving. With 10.7g of fiber and 10.71g of protein, this is a nutrient-dense, high-fiber condiment.

Ingredients

PUMPKIN SEEDS, TOASTED CORN ARBOL CHILI, SALT, CANOLA OIL, AND SPICES.

Dietary Information

TELOLOAPAN GRO. DON CUEVAS GREEN MOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TELOLOAPAN GRO. DON CUEVAS GREEN MOLE include Sodium, Na (35% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, TELOLOAPAN GRO. DON CUEVAS GREEN MOLE gets 7% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEDRO CUEVAS NAVA — TELOLOAPAN GRO. DON CUEVAS GREEN MOLE

See how PEDRO CUEVAS NAVA — TELOLOAPAN GRO. DON CUEVAS GREEN MOLE compares to other foods in terms of nutrition:

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