PEDRO CUEVAS NAVA — TELOLOAPAN GRO. DON CUEVAS GREEN MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (35% DV).
About TELOLOAPAN GRO. DON CUEVAS GREEN MOLE
Teloloapan Gro. Don Cuevas Green Mole from Pedro Cuevas Nava is a traditional Mexican green mole sauce made with pumpkin seeds, toasted corn, arbol chili, canola oil, and spices, delivering 643 calories, 32.14g of fat, and 64.29g of carbs per 28g serving. With 10.7g of fiber and 10.71g of protein, this is a nutrient-dense, high-fiber condiment.
Ingredients
PUMPKIN SEEDS, TOASTED CORN ARBOL CHILI, SALT, CANOLA OIL, AND SPICES.
Dietary Information
TELOLOAPAN GRO. DON CUEVAS GREEN MOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TELOLOAPAN GRO. DON CUEVAS GREEN MOLE include Sodium, Na (35% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, TELOLOAPAN GRO. DON CUEVAS GREEN MOLE gets 7% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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