INCAPARINA vs PEACE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
INCAPARINA wins in 12 out of 15 nutrient categories
INCAPARINA: 12
vs
PEACE CEREAL: 1
(2 ties)
Overview
| Nutrient | INCAPARINA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 436 cal | |
| Protein | 21.1 g | 10.9 g | |
| Carbs | 63.2 g | 72.7 g | |
| Fat | 5.3 g | 10.9 g | |
| Fiber | 10.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCAPARINA | PEACE CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INCAPARINA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 36 MG | |
| Iron, Fe | 14.2 MG | 3.3 MG | |
| Sodium, Na | 5 MG | 218 MG | |
| Zinc, Zn | 15.8 MG | 0 MG |