IMPORTED ROMANO GRATED CHEESE vs BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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IMPORTED ROMANO GRATED CHEESE wins in 4 out of 10 nutrient categories
IMPORTED ROMANO GRATED CHEESE: 4
vs
BABY SWISS CHEESE: 2
(4 ties)
Overview
| Nutrient | IMPORTED ROMANO GRATED CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 893 cal | 375 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 0 g | 5 g | |
| Fat | 71.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED ROMANO GRATED CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPORTED ROMANO GRATED CHEESE | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,929 MG | 500 MG |