IMMUNE BOOSTER SALAD vs CAROLINA COLESLAW
Nutrition comparison per 100 g serving
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CAROLINA COLESLAW wins in 6 out of 10 nutrient categories
IMMUNE BOOSTER SALAD: 2
vs
CAROLINA COLESLAW: 6
(2 ties)
Overview
| Nutrient | IMMUNE BOOSTER SALAD | CAROLINA COLESLAW | Winner |
|---|---|---|---|
| Calories | 274 cal | 115 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 27.4 g | 24.8 g | |
| Fat | 16.8 g | 0.4 g | |
| Fiber | 2.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNE BOOSTER SALAD | CAROLINA COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 143.4 MG |
Minerals
| Mineral | IMMUNE BOOSTER SALAD | CAROLINA COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 133 MG | 31 MG |