ILLINOIS ROLL QBR vs DUELING DUET ROLL
Nutrition comparison per 100 g serving
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ILLINOIS ROLL QBR wins in 7 out of 11 nutrient categories
ILLINOIS ROLL QBR: 7
vs
DUELING DUET ROLL: 3
(1 ties)
Overview
| Nutrient | ILLINOIS ROLL QBR | DUELING DUET ROLL | Winner |
|---|---|---|---|
| Calories | 142 cal | 157 cal | |
| Protein | 3.4 g | 7.4 g | |
| Carbs | 20.2 g | 24.7 g | |
| Fat | 5.7 g | 3.5 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ILLINOIS ROLL QBR | DUELING DUET ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | ILLINOIS ROLL QBR | DUELING DUET ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 3.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 399 MG | 302 MG |