IL BORGO DEL BISCOTTO vs SAVORY FIG & THYME CRISPS
Nutrition comparison per 100 g serving
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SAVORY FIG & THYME CRISPS wins in 13 out of 16 nutrient categories
IL BORGO DEL BISCOTTO: 1
vs
SAVORY FIG & THYME CRISPS: 13
(2 ties)
Overview
| Nutrient | IL BORGO DEL BISCOTTO | SAVORY FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calories | 458 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 66 g | 56.3 g | |
| Fat | 16 g | 18.8 g | |
| Fiber | 6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL BORGO DEL BISCOTTO | SAVORY FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 12.5 UG |
Minerals
| Mineral | IL BORGO DEL BISCOTTO | SAVORY FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 270 MG | 562 MG |