ICHIBAN TERIYAKI STYLE CHICKEN BREAST vs ORIGINAL REDUCED SODIUM OVEN ROASTED TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
Ad 468x60
ICHIBAN TERIYAKI STYLE CHICKEN BREAST wins in 4 out of 11 nutrient categories
ICHIBAN TERIYAKI STYLE CHICKEN BREAST: 4
vs
ORIGINAL REDUCED SODIUM OVEN ROASTED TURKEY BREAST WITH BROTH: 3
(4 ties)
Overview
| Nutrient | ICHIBAN TERIYAKI STYLE CHICKEN BREAST | ORIGINAL REDUCED SODIUM OVEN ROASTED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICHIBAN TERIYAKI STYLE CHICKEN BREAST | ORIGINAL REDUCED SODIUM OVEN ROASTED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICHIBAN TERIYAKI STYLE CHICKEN BREAST | ORIGINAL REDUCED SODIUM OVEN ROASTED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 911 MG | 536 MG |