ICELANDIC vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 6 out of 10 nutrient categories
ICELANDIC: 3
vs
BREADED BUTTERFLY SHRIMP: 6
(1 ties)
Overview
| Nutrient | ICELANDIC | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 298 cal | 177 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 11.9 g | 19.5 g | |
| Fat | 22.6 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICELANDIC | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1.1 MG |
Minerals
| Mineral | ICELANDIC | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 548 MG | 566 MG |