ICED OATMEAL MINI COOKIES vs ORGANIC CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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ICED OATMEAL MINI COOKIES wins in 5 out of 12 nutrient categories
ICED OATMEAL MINI COOKIES: 5
vs
ORGANIC CINNAMON GRAHAM CRACKERS: 4
(3 ties)
Overview
| Nutrient | ICED OATMEAL MINI COOKIES | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 67.9 g | 77.4 g | |
| Fat | 17.9 g | 9.7 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL MINI COOKIES | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL MINI COOKIES | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 403 MG |