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Meijer, ICED OATMEAL MINI COOKIES, ICED OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About ICED OATMEAL MINI COOKIES, ICED OATMEAL
Meijer Iced Oatmeal Mini Cookies are a baked cookie product sold under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The ingredient list begins with bleached enriched wheat flour (wheat flour with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), followed by powdered sugar, brown sugar, and vegetable shortening made from palm oil, soybean oil, canola oil, and tocopherols as an antioxidant. Oat flakes, raisin paste, molasses, and baking leaveners follow. Natural and artificial flavors, salt, whole egg solids, corn syrup solids, cinnamon, agar agar, and milk complete the formulation. The icing on these cookies contains powdered sugar as its base.
Allergens include wheat from the flour, eggs from the whole egg solids, milk from the milk ingredient, and soy from the soybean oil in the shortening. The vegetable shortening uses palm oil as its primary fat, which is a fully saturated tropical oil free of trans fats. Agar agar is a plant-derived gelling agent sourced from red algae, used here to stabilize the icing. Corn syrup solids contribute sweetness and moisture retention. Per 100 grams, these cookies deliver 429 calories, 17.86 grams of fat, 67.86 grams of carbohydrates, 3.57 grams of protein, and 3.6 grams of dietary fiber. A 28-gram serving provides approximately 120 calories. The high fiber relative to a typical cookie is attributable to the oat flakes and raisin paste. These mini cookies are suitable as a sweet snack or dessert accompaniment.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) POWDERED SUGAR, BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS AN ANTIOXIDANT]), OAT FLAKES, RAISIN PASTE, MOLASSES, LEAVENING (BAKING POWDER, SODIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVOR, SALT, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, CINNAMON, AGAR AGAR, MILK.
Dietary Information
Notable micronutrients in ICED OATMEAL MINI COOKIES, ICED OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ICED OATMEAL MINI COOKIES, ICED OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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