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Know what is on your plate.

Associated Wholesale Grocers, ORGANIC CINNAMON GRAHAM CRACKERS

Cookies & Biscuits Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
6.5g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 7%
Carbs 77.4g 83%
Fat 9.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 403 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About ORGANIC CINNAMON GRAHAM CRACKERS

Clearly Organic Organic Cinnamon Graham Crackers are made from organic wheat and whole wheat flour with organic dried cane syrup, organic safflower oil, honey, molasses, and cinnamon. A 31g serving provides 419 calories, 77.42g of carbs, 9.68g of fat, 6.45g of protein, and 3.2g of fiber. A certified organic graham cracker with no artificial ingredients, suited for s'mores, pie crusts, or snacking.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER OIL (CITRIC ACID PRESERVATIVE), ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CINNAMON, BAKING SODA, AMMONIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

Calorie Breakdown

At 419 calories per 100 grams, ORGANIC CINNAMON GRAHAM CRACKERS gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, ORGANIC CINNAMON GRAHAM CRACKERS

See how Associated Wholesale Grocers, ORGANIC CINNAMON GRAHAM CRACKERS compares to other foods in terms of nutrition:

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