ICED OATMEAL MINI COOKIES vs LUMP OF COAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LUMP OF COAL COOKIES wins in 3 out of 11 nutrient categories
ICED OATMEAL MINI COOKIES: 2
vs
LUMP OF COAL COOKIES: 3
(6 ties)
Overview
| Nutrient | ICED OATMEAL MINI COOKIES | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 46.4 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL MINI COOKIES | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL MINI COOKIES | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 393 MG |