ICED OATMEAL COOKIES vs BESPOKE
Nutrition comparison per 100 g serving
Ad 468x60
BESPOKE wins in 7 out of 10 nutrient categories
ICED OATMEAL COOKIES: 0
vs
BESPOKE: 7
(3 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 393 MG | 643 MG |