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Know what is on your plate.

Oakley Brothers' Distillery, BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE, CHILE

Cookies & Biscuits Oakley Brothers' Distillery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
17.9g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 23%
Carbs 53.6g 70%
Fat 5.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE, CHILE

Bespoke Chile Crackers with Whole Grain Oats are seed-and-grain crackers with a mild chile kick. Each 28g serving delivers 286 calories, 17.86g of protein, 53.57g of carbs, and 3.60g of fiber, making them a high-protein, fiber-containing cracker with a spiced whole-grain profile.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ROLLED OATS, WATER, UNSALTED BUTTER, CANE SUGAR, SEA SALT, CHILE DE ARBOL, GARLIC, BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH], KOSHER SALT, SPICES.

Dietary Information

Notable micronutrients in BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE, CHILE include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE, CHILE gets 25% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oakley Brothers' Distillery, BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE, CHILE

See how Oakley Brothers' Distillery, BESPOKE, CRACKERS - WITH WHOLE GRAIN OATS, CHILE, CHILE compares to other foods in terms of nutrition:

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