ICED HONEY BUN WITH SWEET ICING vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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ICED HONEY BUN WITH SWEET ICING wins in 6 out of 11 nutrient categories
ICED HONEY BUN WITH SWEET ICING: 6
vs
BLUEBERRY MUFFIN: 4
(1 ties)
Overview
| Nutrient | ICED HONEY BUN WITH SWEET ICING | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 408 cal | 1,652 cal | |
| Protein | 4.9 g | 21.7 g | |
| Carbs | 50.7 g | 187.0 g | |
| Fat | 21.1 g | 91.3 g | |
| Fiber | 2.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN WITH SWEET ICING | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICED HONEY BUN WITH SWEET ICING | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 275 MG | 1,043 MG |