ICED APPLE OATMEAL MINI COOKIES vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICED APPLE OATMEAL MINI COOKIES: 4
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | ICED APPLE OATMEAL MINI COOKIES | KROGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 75 g | 61.5 g | |
| Fat | 21.4 g | 23.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED APPLE OATMEAL MINI COOKIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED APPLE OATMEAL MINI COOKIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 482 MG | 519 MG |