ICEBERG SHREDDED LETTUCE vs SUGAR SNAP PEAS READY VEGGIES
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS READY VEGGIES wins in 6 out of 11 nutrient categories
ICEBERG SHREDDED LETTUCE: 2
vs
SUGAR SNAP PEAS READY VEGGIES: 6
(3 ties)
Overview
| Nutrient | ICEBERG SHREDDED LETTUCE | SUGAR SNAP PEAS READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 12 cal | 53 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 3.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICEBERG SHREDDED LETTUCE | SUGAR SNAP PEAS READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICEBERG SHREDDED LETTUCE | SUGAR SNAP PEAS READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 106 MG |