Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 6 out of 10 nutrient categories
Ice creams: 6
vs
Candies: 3
(1 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 173 cal | 519 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 26.0 g | 60.4 g | |
| Fat | 5.6 g | 27.5 g | |
| Fiber | 0.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 73 MG | 38 MG |