Ice creams vs Candies
Nutrition comparison per 100 g serving
Ad 468x60
Candies wins in 7 out of 12 nutrient categories
Ice creams: 4
vs
Candies: 7
(1 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 137 cal | 462 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 30.5 g | 63.8 g | |
| Fat | 2.2 g | 21.2 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.7 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 213 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 150 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 73 MG | 122 MG |