Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 8 out of 11 nutrient categories
Ice creams: 8
vs
Candies: 1
(2 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 136 cal | 408 cal | |
| Protein | 3.9 g | 0.4 g | |
| Carbs | 30.2 g | 82.4 g | |
| Fat | 2.2 g | 8.4 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.7 MG | 58.3 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.0 MG | |
| Sodium, Na | 75 MG | 2 MG |