ICE CREAM SANDWICH vs FIORELLO'S
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 7 out of 11 nutrient categories
ICE CREAM SANDWICH: 7
vs
FIORELLO'S: 2
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | FIORELLO'S | Winner |
|---|---|---|---|
| Calories | 254 cal | 235 cal | |
| Protein | 4.2 g | 2.2 g | |
| Carbs | 39.4 g | 27.9 g | |
| Fat | 9.9 g | 14.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | FIORELLO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | FIORELLO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 239 MG | 54 MG |