ICE CREAM CUPS vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
RAINCOAST CRISPS CRACKERS wins in 8 out of 10 nutrient categories
ICE CREAM CUPS: 1
vs
RAINCOAST CRISPS CRACKERS: 8
(1 ties)
Overview
| Nutrient | ICE CREAM CUPS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 83.3 g | 60 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM CUPS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 167 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 100 MG | 367 MG | |
| Sodium, Na | 167 MG | 600 MG |