ICE CREAM vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
JULIE'S ORGANIC: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 217 cal | 219 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 21.7 g | 24.0 g | |
| Fat | 13.3 g | 13.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 102 MG | 47 MG |