ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
MINT CHOCOLATE CHIP ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 239 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 27.5 g | 22.4 g | |
| Fat | 10.1 g | 14.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 119 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 130 MG | 45 MG |