ICE CREAM CAKE CUPS vs SEED CRACKERS
Nutrition comparison per 100 g serving
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SEED CRACKERS wins in 7 out of 10 nutrient categories
ICE CREAM CAKE CUPS: 2
vs
SEED CRACKERS: 7
(1 ties)
Overview
| Nutrient | ICE CREAM CAKE CUPS | SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM CAKE CUPS | SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 200 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 100 MG | 433 MG | |
| Sodium, Na | 200 MG | 667 MG |