ICE CREAM BARS vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 3
vs
COOKIES & CREAM LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 309 cal | 182 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 30.9 g | 28.8 g | |
| Fat | 21.8 g | 6.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 121 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 64 MG | 98 MG |