ICE CREAM BARS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM BARS: 2
vs
CHOCOLATE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 216 cal | |
| Protein | 3.7 g | 5.2 g | |
| Carbs | 30.5 g | 22.7 g | |
| Fat | 22.0 g | 12.4 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 124 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 37 MG | 67 MG |