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Know what is on your plate.

Whole, CHOCOLATE ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
5.2g Protein
22.7g Carbs
12.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 13%
Carbs 22.7g 56%
Fat 12.4g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 7.2g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 67mg 3%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0g 0%
Total Sugars 21.7g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 1.9mg 10%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 1.9 MG 10%
Potassium, K 320 MG 7%
Sodium, Na 67 MG 3%

About CHOCOLATE ICE CREAM, CHOCOLATE

365 Everyday Value Chocolate Ice Cream is made from pasteurized organic milk and cream with organic cane sugar, organic alkalized cocoa powder, organic nonfat dry milk, and organic dark chocolate (organic cane sugar, water, organic cocoa powder, natural flavor, citric acid, sea salt) as the chocolate base. A 97g serving gives 216 calories, 5.15g protein, 22.68g carbs, and 12.37g fat. Vanilla extract is added separately from the chocolate components. Organic locust bean gum and organic guar gum are the stabilizers.

Ingredients

PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC NONFAT DRY MILK, ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA POWDER, NATURAL FLAVOR, CITRIC ACID SEA SALT), VANILLA EXTRACT, ORGANIC STABILIZERS (ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM).

Calorie Breakdown

At 216 calories per 100 grams, CHOCOLATE ICE CREAM, CHOCOLATE gets 10% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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