HY-VEE vs CASHEW NUT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
HY-VEE wins in 9 out of 16 nutrient categories
HY-VEE: 9
vs
CASHEW NUT CLUSTERS: 4
(3 ties)
Overview
| Nutrient | HY-VEE | CASHEW NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 78.6 g | 40 g | |
| Fat | 7.1 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | CASHEW NUT CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HY-VEE | CASHEW NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 477 MG | |
| Sodium, Na | 1,393 MG | 267 MG |