HUSHPUPPY MIX WITH ONION vs PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
HUSHPUPPY MIX WITH ONION wins in 6 out of 11 nutrient categories
HUSHPUPPY MIX WITH ONION: 6
vs
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 4
(1 ties)
Overview
| Nutrient | HUSHPUPPY MIX WITH ONION | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 450 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 72.4 g | 57.5 g | |
| Fat | 3.5 g | 20 g | |
| Fiber | 6.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSHPUPPY MIX WITH ONION | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | HUSHPUPPY MIX WITH ONION | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 120 MG | |
| Iron, Fe | 5.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 885 MG | |
| Sodium, Na | 1,517 MG | 600 MG |