HUSH PUPPIES RESTAURANT RECIPE MIX vs LEMON POPPY SEED MUFFIN MIX
Nutrition comparison per 100 g serving
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HUSH PUPPIES RESTAURANT RECIPE MIX wins in 6 out of 10 nutrient categories
HUSH PUPPIES RESTAURANT RECIPE MIX: 6
vs
LEMON POPPY SEED MUFFIN MIX: 3
(1 ties)
Overview
| Nutrient | HUSH PUPPIES RESTAURANT RECIPE MIX | LEMON POPPY SEED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 389 cal | |
| Protein | 8.6 g | 5.6 g | |
| Carbs | 77.1 g | 75 g | |
| Fat | 1.4 g | 8.3 g | |
| Fiber | 5.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSH PUPPIES RESTAURANT RECIPE MIX | LEMON POPPY SEED MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | HUSH PUPPIES RESTAURANT RECIPE MIX | LEMON POPPY SEED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 278 MG | |
| Iron, Fe | 3.1 MG | 7.5 MG | |
| Sodium, Na | 1,429 MG | 639 MG |