HUNZA GOLDEN RAISINS vs NICE!
Nutrition comparison per 100 g serving
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HUNZA GOLDEN RAISINS wins in 6 out of 13 nutrient categories
HUNZA GOLDEN RAISINS: 6
vs
NICE!: 5
(2 ties)
Overview
| Nutrient | HUNZA GOLDEN RAISINS | NICE! | Winner |
|---|---|---|---|
| Calories | 306 cal | 357 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 80.6 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNZA GOLDEN RAISINS | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | HUNZA GOLDEN RAISINS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 11 MG | 304 MG |