HUMMUZ vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUZ wins in 7 out of 10 nutrient categories
HUMMUZ: 7
vs
TORN & GLASSER: 2
(1 ties)
Overview
| Nutrient | HUMMUZ | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 67.9 g | 85 g | |
| Fat | 8.9 g | 2.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUZ | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | HUMMUZ | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 679 MG | 425 MG |